Overnight Oats with Yogurt and Fruits
1
5 min
Nutrition Facts
*per one serving
Calories
350 kcal
Protein
15 g
Description
A quick and nutritious overnight oats recipe made with milk, yogurt, and fresh fruits. Perfect for a healthy breakfast or snack that's ready to grab and go the next morning.
Lighter Version
Use store-bought fruit yogurt or pre-cut fruits to save time. You can also use plant-based milk and yogurt for a dairy-free version.
Ingredients
- 1/2 cup rolled oats
- 1 cup milk
- 1/2 cup yogurt
- Optional: fresh fruits (berries
- banana
- apple)
- honey or sweetener to taste
Items Required
- Bowl or jar
- spoon
- knife
Instructions
- The night before, combine 1/2 cup of rolled oats with 1 cup of milk in a jar or bowl
- Cover and let it rest in the refrigerator overnight
- The next morning, take out the oats and layer them with yogurt and your choice of fresh fruits such as berries, bananas, or apples
- Serve immediately or store in the fridge for later
