Chicken Mashed Potatoes

1
30 min

Nutrition Facts

*per one serving

Calories

550 kcal

Protein

42 g

Description

A classic combination of chicken and mashed potatoes, with creamy buttered potatoes making it a comforting and filling meal.

Lighter Version

Use instant mashed potatoes to reduce cooking time.

Ingredients

  • 200g chicken breast
  • 1 tsp sweet pepper
  • 1 clove garlic
  • 1 tsp black pepper
  • 1 tsp soy sauce
  • Optional: 1/4 tsp cayenne pepper
  • 2 medium potatoes
  • 1 tbsp butter
  • 1/4 cup milk
  • salt
  • pepper

Items Required

  • Air fryer or oven
  • pot
  • potato masher
  • knife
  • cutting board

Instructions

  1. Marinade chicken with sweet pepper, garlic, black pepper, soy sauce, and optional cayenne pepper
  2. Cook in air fryer or oven
  3. Boil peeled and cubed potatoes, then mash with butter, milk, salt, and pepper