Chicken in Curry Cream Sauce with Carrot Rice
2
45 min
Nutrition Facts
*per one serving
Calories
710 kcal
Protein
41 g
Description
A comforting and protein-rich meal featuring tender chicken in a creamy curry sauce, served with carrot-infused basmati rice. This dish is both flavorful and satisfying.
Lighter Version
Use light cream instead of full-fat cream, reduce the amount of butter, and omit the green beans.
Ingredients
- 250g chicken breast
- 150g basmati rice
- 1 carrot
- 150g green beans
- 1 onion
- 150g cooking cream
- 35g tomato paste
- 10g almond flakes
- 2g curry spice mix
- 4g chicken broth
- 400ml water
- oil
- salt
- pepper
- butter
Items Required
- Large pan
- small pot
- spatula
- knife
Instructions
- Prepare the rice with carrots and cook the chicken until golden brown
- Sauté the beans (if using), then prepare the curry cream sauce by combining the sautéed onions, tomato paste, and spices
- Simmer the sauce until thickened, then serve over the rice with the chicken
- Top with toasted almond flakes
