Berry-Kefir Smoothie
1
5 min
Nutrition Facts
*per one serving
Calories
304 kcal
Protein
15 g
Description
A quick and healthy smoothie that combines the probiotic benefits of kefir with the antioxidants of mixed berries. Ideal for breakfast or a snack.
Lighter Version
Use fewer berries and skip the almond butter to reduce calories.
Ingredients
- 1 ½ cups frozen mixed berries
- 1 cup plain kefir
- ½ medium banana
- 2 tsp almond butter
- ½ tsp vanilla extract
Items Required
- Blender
Instructions
- Combine frozen berries, kefir, banana, almond butter, and vanilla extract in a blender
- Blend until smooth
